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Tai Chi

I distinctly recall when I was first intrigued by the ancient Chinese practice of tai chi. I was new to the World Pa Kua Martial Arts and Health school, and we were learning the “shadowform” in class. As background, the shadowform is a ritualized sequence of movements, usually performed in a graceful, fluid manner. It [...]

By |2019-05-13T15:54:47+00:00May 13th, 2019|Uncategorized|

Art of Chinese Archery According to Master Ben Martin

Archery is the discipline that first drew me to World Pa Kua Martial Arts and Health in late 2015.  I had moved near the North Hollywood studio, saw a banner advertising archery, took a class, and was hooked. I appreciate that Pa Kua uses traditional and ancient Chinese materials and techniques.  We do not use [...]

By |2019-03-19T02:55:49+00:00March 19th, 2019|Uncategorized|