Blog2019-03-06T21:46:38+00:00

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Tai Chi

By |May 13th, 2019|Categories: Uncategorized|

I distinctly recall when I was first intrigued by the ancient Chinese practice of tai chi. I was new to the World Pa Kua Martial Arts and Health school, and we were learning the “shadowform” in class. As background, the shadowform is a ritualized sequence of movements, usually performed in a graceful, fluid manner. It is what many people probably [...]

Art of Chinese Archery According to Master Ben Martin

By |March 19th, 2019|Categories: Uncategorized|Tags: |

Archery is the discipline that first drew me to World Pa Kua Martial Arts and Health in late 2015.  I had moved near the North Hollywood studio, saw a banner advertising archery, took a class, and was hooked. I appreciate that Pa Kua uses traditional and ancient Chinese materials and techniques.  We do not use modern, hi-tech materials or gadgets [...]

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